BIRTH DOULA
After beginning our relationship with a meet and greet, I am committed to your health and the wellbeing of your growing family, available whenever needed throughout your entire pregnancy as well as after giving birth. I will be there to provide you with continuous emotional and physical support, and answer any and all questions you may have.​
Check out the different packages below!​
1
Fee: $1700
Includes:
Complimentary Consultation
Spinning Babies Daily Essentials
A video explaining daily activities you can incorporate to encourage optimal positioning of baby for a faster/more efficient birth experience!
33 Week Birth Preferences Prenatal
We will discuss your options in birth and I will put together a birth plan for you!
36 week Comfort Measures Prenatal
We will review spinning babies movements, counter pressure techniques, how to actively rest, and discuss different pushing positions.
Pink Preparing for Birth Book
A beautiful journal sent to your home that will help you mentally begin prepping for birth and postpartum! It includes affirmations, questions to ask your providers, birth plan prep, what to do when you're in labor, and much more!
Informational Support via Phone/Email
I will send you different resources throughout pregnancy including what evidence says on due dates, tips and tricks on prepping your body for birth, what to pack in your birth bag, and how to prepare for postpartum.
Unlimited Labor Support
I will also take photos of your birth if you desire them! (Don't get too excited... I use my iPhone)
Access to TENS Unit
A tool many find useful to help them cope with the intensity of contractions!
Certified Back-Up Doula
In the event I'm at another birth, sick, or have a family emergency, I will provide a certified doula to support you in birth!
2 Hour Postpartum Support At Birth Location
I will assist with the golden hour and making sure your wishes are being taken seriously. I can help with latching baby and any initial postpartum questions!
Postpartum Follow-up
Usually set up 2 weeks postpartum, I come to you while you stay comfy at home. We will review/process your birth and I can help answer any newborn/breastfeeding/feeding questions you have!
Postpartum Gift Set
Some self care items for mom and a sweet "my doula loves me" onesie for baby!
2
Fee: $1950
Includes:
Everything in package 1 in addition to...
8 Hour Private Childbirth Education Course
We will spend two 4 hour days covering ALL of your options in birth, whether in or out of a hospital. We discuss ways you can cope with contractions, pain management options, your rights in birth, how to dilate faster, and SO much more! This class is taught in the comfort of your own home. You can learn about childbirth in your pjs!
Blue Preparing for Birth Course Journal
A course journal to help you reflect on the material taught and how you can apply it to your own birth!
Access to Online Meditations
Start mentally preparing for birth using these meditations! You have access to these for up to 9 months!
Access to Prepared Feeding
An online breastfeeding course that you can watch at your own pace to prepare you for the in and outs of breastfeeding, including positions, when to seek help, and tips with pumping!
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3
Fee: $2250
Includes:
Everything in package 1 & 2 in addition to...​
Newborn Basics Course
A 2-3 hour private class (again, taught in your home) where we will talk all things newborn!
-How to swaddle
-How to change a diaper
-What to expect with sleep
-WEIRD newborn habits
-When to consult a provider
-Ways for partners to bond with baby
-Babywearing tutorial
& more!
4 hours of Postpartum Doula support
​Can be used anytime in the first 3 months of your baby's life! I can help by cleaning, caring for baby while mom sleeps/showers/eats, helping with siblings, breastfeeding/feeding support, or can just be a listening ear as you navigate your birth/postpartum experience.
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à la carte services
Birth Preferences Consult
30-45 min zoom session ​
We will discuss your options and preferences and I will build a customized birth plan for you!
Cost: $100
Newborn Basics
3 hour in home session
We will discuss diaper changes, swaddling, nursery must haves , feeding prep, and more!
Great for first time parents!
Cost: $200
Comfort Measures
90 minute in home session
Learn how to encourage optimal positioning of baby, different movements to incorporate for labor prep, and comfort measures to use in labor and pushing!
Cost: $150
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IF YOU ARE A REPEAT CLIENT OR FELLOW BIRTH WORKER, PLEASE REACH OUT FOR PRICING